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Musculoskeletal

Fibromyalgia

FM High-yield Verified · Sep 2026

Fibromyalgia is a chronic disorder of pain processing that causes widespread musculoskeletal pain with fatigue, sleep disturbance and cognitive symptoms, without tissue inflammation.

For the nurse, fibromyalgia means believing the patient, teaching graded exercise and sleep habits, and giving the drugs safely: suicidality warnings on the antidepressants, and breathing and swelling warnings on pregabalin.

What’s going wrong in the body

The normal physiology, where it fails, and why the body’s compensation backfires.

01 Central sensitization: the volume knob for pain is turned up

What it is. "Fibromyalgia is a chronic pain disorder characterized by widespread musculoskeletal pain, often accompanied by fatigue, cognitive dysfunction, a variety of somatic complaints, and psychiatric disturbances such as depression and anxiety." "Fibromyalgia is considered a disorder of pain regulation and is classified as a condition of central sensitization."

How it works. "Patients with central sensitization experience hypersensitivity to pain due to amplified neural signaling in the CNS. They perceive noxious stimuli as painful at lower levels of physical stimulation compared to healthy controls." "Rapidly repetitive, short, noxious stimuli cause higher-than-normal increases in pain intensity, partly due to a deficiency in endogenous analgesic systems. This phenomenon is referred to as the temporal summation of pain."

The evidence. "Brain imaging studies that show an amplified pain response to experimental pain stimuli, along with changes in neurotransmitter structure and function and modifications in resting-state functional connectivity, provide strong evidence that these CNS alterations are key contributors to the condition's hallmark features." It is not an inflammatory disease: anti-inflammatory drugs "are usually not effective because fibromyalgia does not cause tissue inflammation" (NIAMS).

Stressors in a susceptible person lead to central sensitization: the CNS amplifies pain and weakens pain inhibition, producing widespread pain and fatigue without tissue inflammation.

02 Triggers, sleep and mood feed the loop

Triggers and risk. "Experts have not identified a single cause of fibromyalgia. Instead, experts believe that a combination of multiple physical and emotional stressors can trigger or worsen symptoms." "Some identified causes include infections such as Lyme disease and physical or emotional trauma." "Fibromyalgia tends to run in families," and "The risk of developing fibromyalgia is higher in individuals with an existing rheumatic disease."

Sleep and pain. "Some studies suggest that sleep disturbances may precede the onset of pain." "For example, disrupted sleep can increase pain, and pain can further disturb sleep." Patients "often report light sleep, frequent early morning awakenings, difficulty falling back asleep, and not feeling well-rested in the morning."

Stress systems (a hypothesis). "Many experts believe that dysfunction of the autonomic nervous system, characterized by reduced heart rate variability (HRV) and changes in skin conductance, combined with an overactive stress response and dysregulation of the HPA axis, contributes to the relationship between pain, sleep disturbances, and mood and cognitive symptoms." Central and peripheral pain "can intensify each other, meaning a knee injury may exacerbate fibromyalgia symptoms and vice versa."

Pain disturbs sleep and mood, which in turn worsen pain; both overexertion and prolonged inactivity worsen fatigue, which is why pacing and graded activity matter.

03 Diagnosis moved from tender points to widespread pain and symptom severity

[ACR] The history (StatPearls, describing the ACR criteria). "The initial diagnostic criteria, established in 1990, focused on a specific number of tender points. However, standardizing the examination proved difficult, leading to limited use among physicians." The ACR updated the criteria in 2010, and "In 2016, the ACR modified the criteria to include a generalized pain criterion, requiring pain in 4 out of 5 regions to reduce misclassification of regional pain syndromes."

Today. "The WPI measures the number of painful body parts from a list of 19, while the SS score estimates the severity of fatigue, cognitive dysfunction, and psychiatric and somatic symptoms." The 2016 cutoffs are "WPI score of 7 or more with an SS score of 5 or more or a WPI score of 4 to 6 with an SS score of 9 or more," and "Symptoms should be present at a similar level for at least 3 months." Current guidelines "no longer recommend palpating specific soft tissue sites or documenting a specific number of tender points."

A clinical diagnosis; tests exclude look-alikes. "Routine laboratory and imaging tests are typically normal and, while not required for diagnosis, are essential for excluding other potential underlying conditions" such as "inflammatory arthritis, osteoarthritis, thyroid disease, and localized pain syndromes." "Accurate identification of fibromyalgia is crucial to preventing unnecessary testing, implementing evidence-based treatment, and validating the patient’s" experience.

Diagnosis rests on widespread pain and symptom severity over 3 months, with normal tests used to exclude look-alikes; the old tender-point count is no longer used.

Causes & risk factors

Modifiable factors are teaching targets — the patient can act on them.

Female sex; middle age and older — "more women get it than men"; it "usually starts in middle age, and the chance of having it increases as you get older" (NIAMS) Family history — "First-degree relatives of patients with fibromyalgia have a 13.6 times higher incidence of developing fibromyalgia" (StatPearls) Rheumatic disease, mood disorders or other painful conditions — for example rheumatoid arthritis, anxiety or depression (NIAMS) Infection or physical or emotional trauma — "infections such as Lyme disease and physical or emotional trauma" (StatPearls) Poor sleep — "sleep disturbances may precede the onset of pain" modifiable Higher BMI — "fibromyalgia symptoms are directly correlated with increasing BMI, and weight loss has been shown to improve pain and depression" modifiable

Signs & symptoms

Each finding tied to the mechanism that produces it — and the triage it calls for.

Chronic widespread pain — aching, burning or throbbing — lasting at least 3 months Expected
Why: "The hallmark feature of fibromyalgia is widespread musculoskeletal pain lasting at least 3 months." "Pain is often felt in the arms, legs, head, chest, abdomen, back, and buttocks" (NIAMS). It "may initially be localized, most commonly in the neck and shoulders."
Fatigue; light, unrefreshing sleep Expected
Why: "Debilitating fatigue, along with sleep disturbances, is a core feature of fibromyalgia." "As with the widespread pain, mild to moderate activity exacerbates fatigue, as does prolonged inactivity."
"Fibro fog" — trouble concentrating, thinking clearly and remembering Expected
Why: Altered pain signaling "may also contribute to the fatigue, sleep troubles, and" cognitive issues many people experience (NIAMS).
Sensitivity to light, noise, odors and temperature; headaches; tingling in the limbs; bloating or constipation Expected
Why: "Tension, cluster, and migraine headaches are common, affecting nearly 50% of patients." "Paresthesias, particularly in both arms and legs, are frequently reported, despite a normal neurological examination."
Joint pain reported, but no swelling or synovitis on exam Hold & notify
Why: Patients "may also report joint pain and swelling, despite the absence of synovitis or structural changes on examination." Tests are used to exclude other conditions such as inflammatory arthritis, so true joint swelling (synovitis) needs evaluation.
Depression, anxiety, hopelessness; any thoughts of suicide Report immediately
Why: Patients "face an increased risk of suicide," and depression is among "the strongest predictors of poor outcomes." Antidepressants used for fibromyalgia carry boxed suicidality warnings; the CYMBALTA Medication Guide says: "In an emergency, call 911."

Diagnostics

Test In this disorder Normal
Widespread Pain Index + Symptom Severity scale (2016 criteria) As described by StatPearls from the ACR 2016 revision. The 1990 count of tender points is historical and no longer used for diagnosis. WPI 7 or more with SS 5 or more, or WPI 4–6 with SS 9 or more; pain in 4 of 5 regions; symptoms for at least 3 months StatPearls, describing ACR 2010/2016 —
Physical exam "Clinicians should palpate multiple soft tissue sites and joints, noting greater tenderness in the soft tissues and the absence of synovitis." NIAMS: the doctor examines the joints for another condition "such as rheumatoid arthritis or systemic lupus erythematosus (lupus)." Soft-tissue tenderness greater than joint tenderness; no synovitis —
Basic labs and imaging NIAMS: "Currently, there are no specific laboratory or imaging tests for fibromyalgia." Tests rule out look-alikes — the StatPearls differential includes polymyalgia rheumatica, hypothyroidism, systemic lupus erythematosus, vitamin B12 deficiency and vitamin D deficiency. Typically normal —
Screening for sleep and mood disorders "Clinicians should screen patients for sleep apnea and restless leg syndrome, referring those with suspected primary sleep disorders to sleep medicine." Depression, anxiety and sleep disorders "can exacerbate one another." Sleep apnea, restless legs, depression, anxiety —
[SAV] Blood pressure and heart rate before and during milnacipran "SAVELLA may increase blood pressure and heart rate. Measure blood pressure and heart rate prior to initiating treatment with SAVELLA and monitor periodically throughout treatment." Baseline and periodic readings SAVELLA label —

Complications

Black-box warning — most severe: ■ [CYM][SAV] Antidepressants — suicidal thoughts and behaviors Report immediately
CYMBALTA: "Antidepressants increased the risk of suicidal thoughts and behavior in children, adolescents, and young adults in short-term studies." "In patients of all ages who are started on antidepressant therapy, monitor closely for worsening, and for emergence of suicidal thoughts and behaviors."
Families are advised "of the need for close observation and communication with the prescriber." Patients should "report such symptoms immediately to health care providers"; the SAVELLA Medication Guide says to "Call your healthcare provider right away or go to the nearest hospital emergency room." Pregabalin carries a separate (not boxed) warning: "Antiepileptic drugs, including pregabalin, the active ingredient in LYRICA, increase the risk of suicidal thoughts or behavior."
Warning: [LYR] Angioedema Report immediately
"Angioedema (e.g., swelling of the throat, head, and neck) can occur, and may be associated with life-threatening respiratory compromise requiring emergency treatment. Discontinue LYRICA immediately in these cases."
Warning: [LYR] Respiratory depression with opioids or other CNS depressants Report immediately
The label cites evidence "associating LYRICA with serious, life-threatening, or fatal respiratory depression when co-administered with central nervous system (CNS) depressants, including opioids."
"Monitor patients and adjust dosage as appropriate." Risk is also higher "in the setting of underlying respiratory impairment."
Warning: [CYM] Hepatotoxicity Report immediately
"Hepatic failure, sometimes fatal, has been reported." CYMBALTA is discontinued "in patients who develop jaundice or other evidence of clinically significant liver dysfunction."
Caution: Serotonin syndrome and MAOIs (SNRIs) Hold & notify
"Concomitant use of an MAOI antidepressant with CYMBALTA is contraindicated"; MAOIs with SAVELLA "or within 5 days of stopping treatment with SAVELLA" are contraindicated "because of an increased risk of serotonin syndrome."
"Do not start CYMBALTA in a patient who is being treated with linezolid or intravenous methylene blue because there is an increased risk of serotonin syndrome."
Caution: Withdrawal when drugs are stopped abruptly Hold & notify
Pregabalin: "Abrupt or rapid discontinuation may increase the risk for seizures." "Taper LYRICA gradually over a minimum of 1 week." CYMBALTA: "Gradually reduce dosage to avoid discontinuation symptoms." Withdrawal symptoms also follow stopping milnacipran.
Caution: Disability and quality of life
"Patients with fibromyalgia report disability rates of 10% to 30% and face an increased risk of suicide." "Having fibromyalgia can significantly impact your quality of life and your ability to do everyday activities."

Medications for this condition

Why each class is prescribed here — every card links to its full pharmacology page.

SNRIs First-line
Nervous · venlafaxine

First-line, especially with fatigue or depression. "SNRIs, such as duloxetine and milnacipran, are appropriate for patients with significant fatigue or depression associated with fibromyalgia" (StatPearls). Both are FDA-labeled: CYMBALTA for "Fibromyalgia (FM) in adults and pediatric patients 13 years of age and older"; "SAVELLA is indicated for the management of fibromyalgia" and "is not approved for use in the treatment of major depressive disorder." Boxed suicidality warning; no MAOIs; taper to stop; SAVELLA raises BP and heart rate; CYMBALTA can cause hepatic failure.

Anticonvulsants First-line
Nervous · phenytoin

First-line, especially with poor sleep. "Patients with widespread pain and significant sleep disturbances should use pregabalin as a first-line option" (StatPearls); LYRICA is labeled for "Management of fibromyalgia" in adults. "Gabapentin is a suitable alternative when cost or availability limits pregabalin use." Watch for angioedema, respiratory depression with opioids or other CNS depressants, dizziness and somnolence, edema and weight gain; taper over at least a week.

Tricyclic Antidepressants (TCAs) First-line
Nervous · amitriptyline

First-line for pain without major mood symptoms. StatPearls lists TCAs such as amitriptyline among first-line treatments; the dose "should be taken 1 to 3 hours before sleep." No doses on this page.

Skeletal Muscle Relaxants
Musculoskeletal · cyclobenzaprine

An alternative to amitriptyline. "Additionally, cyclobenzaprine, a tricyclic medication, has shown efficacy in managing fibromyalgia symptoms" (StatPearls).

Opioid Analgesics High-alert
Nervous · morphine

Not recommended. "In general, clinicians should avoid prescribing opioids for fibromyalgia treatment"; NSAIDs, acetaminophen and opioids "are generally not recommended due to their limited effectiveness and potential risks" (StatPearls). StatPearls notes only that tramadol may help some patients with refractory symptoms. Pregabalin plus an opioid risks respiratory depression.

Beyond medications

  • Exercise — a key treatment — "Exercise is a key component of fibromyalgia therapy. Although pain and fatigue may make exercise difficult, it is important for you to be as physically active as possible" (NIAMS). "You should start exercising at a low level and gradually increase over time. Low-impact aerobic activities—such as walking, biking, swimming, and water exercises—are especially helpful." StatPearls: "at least 30 minutes of aerobic exercise 3 times per week," or whatever level can be sustained.
  • Cognitive behavioral therapy — "CBT has been shown to reduce pain, sleep disturbances, and symptoms of depression and anxiety, especially when combined with patient education."
  • Sleep habits — "Go to sleep and get up at the same time every day." "Reserve your bed for sleeping." "Keep your bedroom comfortable. Try to keep your bedroom dark, quiet, and cool." "Avoid stimulants like caffeine and nicotine, and limit alcohol intake" (NIAMS).
  • Pacing — "Try not to use up all your energy each day, because doing too much can make your symptoms worse."
  • Education and validation — "Reassuring patients that fibromyalgia is a real condition and validating their symptoms are essential aspects of patient education." Set realistic expectations: "while no cure exists, therapy can improve symptoms."
  • Weight loss when BMI is high; support groups; mind–body activity such as yoga or tai chi.
  • Complementary therapies — evidence is mixed — NIAMS: acupuncture, massage and hypnosis have mostly "not been well tested in people with fibromyalgia"; StatPearls reports "Moderate evidence supports acupuncture." Talk with the provider first.

Nursing considerations

The RN-specific layer — each action paired with the reason it matters.

Assessment
Assess pain location, character and impact, plus fatigue, sleep quality, mood and cognition, at each visit.
Why: Treatment targets "chronic pain, fatigue, sleep disturbances, and mood disorders," and medication choice "should be guided by associated symptoms and comorbidities."
Screen for depression and suicidal thoughts, especially when an antidepressant or pregabalin is started or the dose changes.
Why: Patients "face an increased risk of suicide"; the labels require close monitoring "for worsening, and for emergence of suicidal thoughts and behaviors."
Look for findings that do not fit fibromyalgia — such as true joint swelling (synovitis) — and report them.
Why: Fibromyalgia has no synovitis or tissue inflammation; tests are used to exclude arthritis, thyroid disease and other mimics.
[SAV] Measure blood pressure and heart rate before starting milnacipran and periodically.
Why: Label: "SAVELLA may increase blood pressure and heart rate."
Interventions
Get emergency help for swelling of the face, tongue or throat or trouble breathing on pregabalin, and for slow or shallow breathing with pregabalin plus an opioid or other sedative.
Why: Angioedema "may be associated with life-threatening respiratory compromise requiring emergency treatment"; the combination with CNS depressants can cause "fatal respiratory depression."
Escalate at once for suicidal thoughts or behavior.
Why: CYMBALTA Medication Guide: "In an emergency, call 911"; SAVELLA: "Call your healthcare provider right away or go to the nearest hospital emergency room."
Question an opioid order for fibromyalgia pain and an NSAID as the main treatment.
Why: StatPearls: "clinicians should avoid prescribing opioids"; "Current evidence does not support the significant benefits of NSAIDs in managing fibromyalgia symptoms."
Check for MAOIs, linezolid or IV methylene blue before an SNRI is started.
Why: Combinations raise the risk of serotonin syndrome and are contraindicated.
Coordinate care with the primary care provider, mental health professionals and physical therapy.
Why: "Nurses provide patient education and support, as well as facilitate communication between patients and other healthcare team members."
Patient and family teaching
Explain that fibromyalgia is real, is a pain-processing disorder, and is chronic with ups and downs.
Why: Validation is "essential"; "symptoms will likely fluctuate over time."
Start exercise low and slow, and expect pain and fatigue to rise a little at first.
Why: Patients "should be informed that pain and fatigue may" initially increase when starting an exercise program; "Gradually increasing activity levels can help mitigate these effects."
Follow the sleep routine: same times each day, bed for sleep only, a dark, quiet, cool room, no caffeine after lunch, no screens 30 to 60 minutes before bed.
Why: Disrupted sleep increases pain, and pain disturbs sleep.
On pregabalin: do not drive or operate machinery until you know how it affects you; report swelling or weight gain; never stop it suddenly.
Why: "LYRICA may cause dizziness and somnolence and impair patients’ ability to drive or operate machinery"; abrupt stopping "may increase the risk for seizures."
On duloxetine or milnacipran: report new or worsening mood or behavior changes right away; report yellow skin or eyes; do not stop suddenly.
Why: Boxed suicidality warning; "Hepatic failure, sometimes fatal, has been reported"; stopping abruptly causes discontinuation symptoms.

How a real nurse thinks

The clinical-judgment loop, worked for a typical presentation — reasoning, not reference.

  1. 1
    Recognize cues

    Sedation, RR 10, SpO₂ 91% in a patient taking pregabalin plus an opioid and a sedating sleep aid. Also: hopeless statements about pain.

  2. 2
    Analyze cues

    The LYRICA label warns of "serious, life-threatening, or fatal respiratory depression when co-administered with central nervous system (CNS) depressants, including opioids." Her mood cues also need a suicide screen.

  3. 3
    Prioritize

    Airway and breathing first — possible drug-induced respiratory depression.

  4. 4
    Generate solutions

    Stay with her, keep her stimulated, apply oxygen per protocol and call for emergency help; hold further sedating doses; notify the provider. Once she is safe, ask directly about suicidal thoughts.

  5. 5
    Take action

    SBAR: 46-year-old with fibromyalgia on pregabalin; opioid started 2 days ago, OTC sleep aid. Hard to rouse, RR 10, SpO₂ 91%. Concern for respiratory depression from combined CNS depressants — emergency response called; requesting medication review.

  6. 6
    Evaluate

    Reassess breathing, oxygen saturation and level of consciousness until stable; review the medication list with the provider; complete the suicide screen and teach the danger of combining pregabalin with opioids and other sedatives.

Scenario — you’re the nurse

Work each question before revealing the answer. Rationales explain the wrong options too.

Rheumatology follow-up clinic · 1400

A 46-year-old woman with fibromyalgia diagnosed 1 year ago. She started pregabalin 3 weeks ago because of poor sleep. After a dental extraction 2 days ago she was prescribed an opioid, and she also takes an over-the-counter sleep aid.

Report from her husband — very hard to wake this morning; breathing seemed slow
In clinic — drowsy but rousable; RR 10; SpO₂ 91% on room air; HR 64; BP 104/66
Medicines — pregabalin, opioid for dental pain, sleep aid
Mood — tearful; says the pain never stops and she is tired of it
Q1 Multiple choice
A patient taking pregabalin for fibromyalgia was started on an opioid and is now difficult to rouse with a respiratory rate of 10. What is the priority?
  1. A. Give the next pregabalin dose on time to prevent withdrawal
  2. B. Support breathing and call for emergency help
  3. C. Encourage a walk to improve alertness
  4. D. Document the finding and recheck in 4 hours
Reveal answer & rationale
Answer: B
Pregabalin with opioids can cause "serious, life-threatening, or fatal respiratory depression" (B). More sedative (A), ambulation of a sedated patient (C) and delay (D) are unsafe.
Q2 Select all that apply
Which nonpharmacologic measures are recommended for fibromyalgia? Select all that apply.
  1. A. Low-impact aerobic exercise started at a low level and increased gradually
  2. B. Cognitive behavioral therapy
  3. C. A regular sleep schedule with the bedroom kept dark, quiet and cool
  4. D. Strict bed rest during flares until the pain resolves
  5. E. Pacing activities so energy is not used up in one day
Reveal answer & rationale
Answer: A, B, C, E
NIAMS: start exercise "at a low level and gradually increase over time" (A); CBT reduces pain and sleep and mood symptoms (B); sleep habits (C); pacing (E). It is "important for you to be as physically active as possible," and prolonged inactivity worsens fatigue (D).
Q3 Multiple choice
Which statement about diagnosing fibromyalgia is accurate?
  1. A. It requires 11 or more of 18 tender points
  2. B. It is confirmed by a raised ESR
  3. C. It is a clinical diagnosis based on widespread pain and symptom severity, with tests used to rule out look-alikes
  4. D. An MRI of the spine shows the typical changes
Reveal answer & rationale
Answer: C
Current criteria use widespread pain and symptom severity over at least 3 months; labs and imaging are "typically normal" and exclude other conditions (C). Tender-point counts are no longer recommended (A); there are no specific laboratory or imaging tests (B, D).
Q4 Multiple choice
A patient with fibromyalgia asks for an opioid because she feels nothing else works. What is the best response?
  1. A. Opioids are the most effective treatment for fibromyalgia
  2. B. Opioids are generally not recommended for fibromyalgia; let's review your exercise, sleep and first-line medicines with your provider
  3. C. NSAIDs work better and are first-line
  4. D. Rest more and exercise less
Reveal answer & rationale
Answer: B
StatPearls: "clinicians should avoid prescribing opioids for fibromyalgia treatment" (B). NSAIDs lack significant benefit (C), and activity, not rest, is key (D).
Q5 Multiple choice
Which finding in a patient newly started on duloxetine for fibromyalgia needs emergency action?
  1. A. Mild nausea
  2. B. Dry mouth
  3. C. Talking about wanting to end her life
  4. D. Feeling a little more tired in the afternoon
Reveal answer & rationale
Answer: C
Antidepressants carry a boxed warning for suicidal thoughts and behaviors; the Medication Guide says "In an emergency, call 911" (C). The other findings are common, non-urgent effects.

Common questions

What causes fibromyalgia?
Common causes and risk factors include female sex; middle age and older — "more women get it than men"; it "usually starts in middle age, and the chance of having it increases as you get older" (niams), family history — "first-degree relatives of patients with fibromyalgia have a 13.6 times higher incidence of developing fibromyalgia" (statpearls), rheumatic disease, mood disorders or other painful conditions — for example rheumatoid arthritis, anxiety or depression (niams), infection or physical or emotional trauma — "infections such as lyme disease and physical or emotional trauma" (statpearls), poor sleep — "sleep disturbances may precede the onset of pain", and others.
Is fibromyalgia an inflammatory or autoimmune disease?
No. It is a disorder of pain processing — central sensitization. NIAMS: anti-inflammatory drugs "are usually not effective because fibromyalgia does not cause tissue inflammation," and the exam shows no synovitis.
Which drugs are FDA-labeled for fibromyalgia?
Pregabalin (LYRICA), duloxetine (CYMBALTA) and milnacipran (SAVELLA). StatPearls also lists amitriptyline and gabapentin among first-line options, and cyclobenzaprine as an alternative. Medications "are moderately effective in approximately 50% of cases," so exercise, CBT and sleep habits remain central.
Are tender points still used to diagnose it?
No. The 1990 tender-point criteria were replaced; current guidelines "no longer recommend palpating specific soft tissue sites or documenting a specific number of tender points." Diagnosis uses widespread pain and symptom severity (StatPearls, describing the ACR criteria).
Why does exercise help if it hurts?
"Research shows that regular exercise is one of the most useful ways to combat fibromyalgia, and even modest levels are helpful. Aerobic activity can also improve sleep and lessen anxiety and depression" (NIAMS). Pain may rise at first, so activity is increased gradually.
Will it go away?
"There is no cure for fibromyalgia, so treatment focuses on relieving the symptoms." Most adults have chronic symptoms that "wax and wane," but treatment can improve them.

Sources

Reviewed by Hae Suk Lee, RN

Educational summary for nursing students. Scenarios are fictional teaching cases. Always verify against current guidelines and your institution's protocols before acting in practice. Not medical advice.

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